My strong belief that mental, physical and spiritual wellbeing underpins all personal happiness and achievements drives my passion to help individuals of all ages.

At some stage in life most people need some support and help; whether it’s with stress and anxiety, low self-esteem, weight management, or just the “what ifs” and negative patterns we keep repeating in life that are holding us back.

With over 15 years experience in the health and wellbeing industry, and as a qualified hypnotherapist, I help clients overcome whatever it is that may be holding them back and work with them to achieve their desired goals. My aim is to bring out the best in people and to instil a passion for personal growth, motivation and excellence.

As a Member of the National Hypnotherapy Society I abide by their strict Code of Ethics and guidelines relating to supervision and ongoing training and hold public liability insurance.

I am also Mental Health First Aid Youth trained and am passionate in helping schools to embed wellbeing programmes for both staff and pupils and ensuring it becomes part of their DNA.