A mobile app with programmes that provide effective support and resilient foundations for positive emotional wellbeing
Download the appCreate your profile


Create your profile

Use our quiz to evaluate your strengths and areas for improvement, allowing a personalised experience


Proven techniques & mentoring

Roots to wellbeing gives you regular exercises, techniques and access to accredited wellbeing practitioners to support you on your path


See real results

Whether you’re struggling with something specific or just looking for a boost, Roots to wellbeing helps you approach your life with strength, clarity and calm.

“I help clients overcome whatever it is that may be holding them back. My aim is to bring out the best in people and instil a passion for personal growth, motivation and excellence. I know that mentoring and use of evidence based techniques significantly improve mental health outcomes. Roots to wellbeing combines both with their unique service.”